熱帯枝豆とフェニックス・サラダ

1月23日（土）曇

鳳凰木の豆を鞘ごと1口大に切ります。小さじ1杯の食塩を入れたたっぷりのお湯を沸かし、3分間茹で、冷水で冷やし、笊で水を切ります。塩で揉んで盛り付ければ熱帯枝豆の完成。マヨネーズで和えればフェニックス・サラダの出来上がり。鳳凰木の鞘1本で2種類のメニューの1人前。調理時間は5分。鳳凰木の花１厘を添えると季節感溢れ、手軽で経済的。色合いも歯ざわりも申し分ない。味は一口で言うと、青臭苦不味い！

オーガニック素材

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Tropical boiled beans and phoenix salad
Sat. January 23 : cloudy

Cut the pod of Royal Poinciana into bite-size. Boil plenty of water with a tea-spoon-full of salt, boil it for 3 minutes, cool it down in cold water and drain off the water. After sprinkling salt and squeezing arrange it on a plate and tropical boiled peas is made. If you dress it with mayonnaise, that makes phoenix salad. With only one pod of Royal Poinciana you can cook 2 kinds of dishes for one person. The cooking time is 5 minutes. Adding a blossom of flower of Royal Poinciana you can enjoy some sense of the season. It’s quite handy and economical. It’s colorful and crunchy, too. It tasted green-smelling, bitter and disgusting.

organic ingredience