3月12日(月)快晴
本日装具をつけて整形外科を受診後、装具はゴミに捨てました。僕の家にはジャグジー以外は段差はないので不要です。毎日シティーまで車を運転して中国マッサージ通い。40分で1500円と格安。プールで2000ｍ泳ぎ、ユミに手を引かれてビーチを散歩。夜はジャグジーで血行を良くしながら、1時間硬直した筋肉を揉み解します。
プールまで２ｍ
.....................................................................................................
Chinese massage
Mon. March 12 : fine
After seeing the orthopedic doctor with my surgical boot I threw it away* to the rubbish bin. I don’t need it because there are no steps in my house except the Jacuzzi. I drive to the City every day to have Chinese massage. It is quite reasonable with 1500 in yen for 40 minutes. I swim 2000m and walk on the beach being supported by Yumi. At night I take Jacuzzi for 1 hour to improve the blood circulation and to soften my rigid muscle by massage.
２ｍ to swimming pool
本日装具をつけて整形外科を受診後、装具はゴミに捨てました。僕の家にはジャグジー以外は段差はないので不要です。毎日シティーまで車を運転して中国マッサージ通い。40分で1500円と格安。プールで2000ｍ泳ぎ、ユミに手を引かれてビーチを散歩。夜はジャグジーで血行を良くしながら、1時間硬直した筋肉を揉み解します。
プールまで２ｍ
.....................................................................................................
Chinese massage
Mon. March 12 : fine
After seeing the orthopedic doctor with my surgical boot I threw it away* to the rubbish bin. I don’t need it because there are no steps in my house except the Jacuzzi. I drive to the City every day to have Chinese massage. It is quite reasonable with 1500 in yen for 40 minutes. I swim 2000m and walk on the beach being supported by Yumi. At night I take Jacuzzi for 1 hour to improve the blood circulation and to soften my rigid muscle by massage.
２ｍ to swimming pool
