3月7日 今日は左フックを習った

I believed the alarm clock in smart phone this morning but it didn't work .
Although it caused by something in it,I don't understand.I give up to use music as alarm .
That's why I got up at 7:30 this morning and I studied for only two hours.
◆朝勉
・ｽﾗｽﾗ瞬間英作文（おかわりｽﾗｽﾗ話すための)　30分
・DUO3.0　60分
・究極の英語リスニングvol.1　30分

Kickboxing gym was empty by the influence of Coronavirus.
Continuing from last Wednesday,I learned a new technique,new punch "Left-Hook" .
I thought Left-Jab was a weak-punch but Left-Hook was strong because this is punched
by using rotation of body after Straight-punch.
◆今日のキックボクシング
左ジャブ、右ストレート、右ミドルキック、左前蹴り、左ミドルキック、左フック
・なわとび　3分x3R
・シャドウ　3分X3R
・サンドバック　3分x3R
・ミット打ち　3分x2R
・シャドウ　3分X5R　
And I had NOVA lesson evening.I couldn't stud in Mcdonald before NOVA lesson ,
because NOVA friends who finished their lesson came there.
We talked about NOVA teachers and our private lives.
◆NOVA仕入れ単語
・whether A or B 　AであろうとBであろうと
・circular（形）　円形の、循環する
・Now that you mention it,･･･　　言われてみれば、そういえば
・there is bound to be (nown)　（100%）there will be 　　必ずある
・filling　 inside things(only food)　curr-pan is bread with curry fillings. 詰め物
・tier　段、列、層　level