＜２０１８年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３２００本以上。
ＯＴＨＥＲ：
sabbatical leave ：〔大学教授に与えられる〕長期有給休暇
slump ：〔急にドスンと〕沈み込む、崩れ落ちる
Sounds familiar. ：よくある話ですね。
just to be safe ：念のため
groundbreaker ：開拓者、草分け、パイオニア、先駆者
sullenness ：不機嫌、むっつりすること、ブスッとすること
Push-ups ：１９ times
Walking ：４７ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Seven years and two hundred and sixty-two days in a row have passed since I
shook off a bad habit of smoking.
I tried increasing the number of push-ups by only one time to 19 times, and
kept over 12-time push-ups for the seventy-fifth consecutive day.
It was sunny in the morning in Nagoya, but actually it suddenly started raining
in the early afternoon, and now, it's cloudy and sometimes sunny.
I have to confess that my muscle of the low back and legs has been weakened
and completely rusty.
I've decided to go to a waterfall in Gifu prefecture in September or October,
and I have to start preparing for the walking.
I managed to resume an over 40-minute walking for the first time in six days.
I really want to continue walking toward planned walking this fall.
