＜２０１８年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３２００本以上。
ＯＴＨＥＲ：
minimalism ：〔一般に〕ミニマリズム、ミニマリスム◆必要最小限の要素により作品を構成しようと
する文学やデザインなどの様式や流派を指す。
Desperate times call for desperate measures. ：非常時には非常手段が必要だ。／事態が極端だと
対策も極端になる。
that much ：それだけ、そんなにたくさん
invariably ：いつも、常に、必ず、相も変わらず
Lucky me. ：良かった。／ついてた。
do with ：～を処置する、～をどうにかする
Push-ups ：２２ times
Walking ：a total of ８０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Seven years and two hundred and forty-five days in a row have passed since I quit smoking.
I was able to keep 22-time push-ups for the fourteenth consecutive day and
at least 13-time push-ups for the fifty-eighth successive day.
The predicted highest temperature today is only 35 degrees, down as many
as about 3 degrees from the previous day.
Actually 35-degree weather is surely dangerous, but I feel it's mild because
I can much more easily take breath than when I do so under an over 36-degree weather.
Anyway, the highest temperatures will be getting lower and lower little by little.
In order to beat the heat, I may have to make some plans to do something interesting in fall.
