kuringo's Blog

句林檎の拙い英文日記、英字新聞から単語の抜粋、感想、所感、雑記など
(記事中の英文は必ずしも正しい英文とは限りません)

Daily Routine

2017年09月30日 12時16分02秒 | 日記
Push-ups :28 times
Walking :a total of 70 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


I have a tight schedule today, so I have little time to be here.
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Daily Routine

2017年09月29日 12時22分18秒 | 日記
Push-ups :28 times
Walking :30 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


Just as I thought yesterday,
today again, I'm very afraid that I cannot afford to stay here.
And probably tomorrow, too.
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Daily Routine

2017年09月28日 12時25分43秒 | 日記
Push-ups :28 times
Walking :40+40=1 hour 20 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


Today again, I'm very afraid that I cannot afford to stay here.
And I'm likely to be too busy to be here for the next few days.
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Reading(2983)

2017年09月27日 18時34分39秒 | 日記
<2017年10月31日までの目標>
Reading:TIME・CNN・AGE・WPなどのニューススクリプトを通算3000本以上。

                OTHER:

immediate supervisor :《one's ~》直属の上司
hold onto an attitude :態度を固持する[崩さない]
spreadsheet :集計表、簿記用紙、スプレッドシート、表計算ソフト
start out :~に取り掛かる、~に着手する
sleep tight :熟睡する、ぐっすり眠る
Fill me in on the history of this temple. :この寺院の歴史について詳しく教えてください。
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Daily Routine

2017年09月27日 12時34分45秒 | 日記
Push-ups :28 times
Walking :65 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


Six years and two hundred and ninety-two days in a row have passed since I quit smoking.
I was able to keep 28-time push-ups for the sixteenth consecutive day and more
than 15-time push-ups for the two hundred and thirty-ninth successive day.

I was so shocked to find one of my USBs has broken suddenly and I have lost
almost all photos and some very important data....shit!TT
I should not have relied on USBs too much and I really learned my lesson
the hard way....I always have to save data on at least two places.
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Daily Routine

2017年09月26日 14時06分18秒 | 日記
Push-ups :28 times
Walking :40+40=1 hour 20 minutes
Standing on one foot :0 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


I'm very afraid I have little time to be here today.
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Reading(2982)

2017年09月25日 16時22分16秒 | 日記
<2017年10月31日までの目標>
Reading:TIME・CNN・AGE・WPなどのニューススクリプトを通算3000本以上。

                OTHER:

I'd say :~だろうと思います。まあ~でしょうね。◆断定を避ける表現
   ◆英語らしい表現で、発言を和らげるのに便利な表現。sayの他にもthinkやguessとなども使われる
persevere to achieve one's goal :目的を達成するまで粘り強く努力を続ける
juice box :紙パックジュース◆長方形の小さめの紙パックに入ったジュース
make sure to :必ず[確実に・忘れずに]~する
Keep at it. :根気よく頑張れ。/あきらめずに続けろ。◆激励の表現
light fixture :照明設備[器具]、電灯
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Daily Routine

2017年09月25日 12時40分26秒 | 日記
Push-ups :28 times
Walking :0 minutes
Standing on one foot :0 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


I have succeeded in preventing myself from smoking for six years and two hundred and ninety days in a row.
I was able to keep at least 16-time push-ups for the two hundred and thirty-seventh
straight day including the most recent fourteen days of 28 times of them.

The low back pain I got on Saturday is almost completely disappearing though
I still feel just a little pain there.
Now I think I should resume preparation for a walking.
Honestly, I am afraid that the pain will come back due to the preparation, but
the worst thing is that my legs muscle will have got weakened.
Anyway, I have to try walking today.
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Reading(2981)

2017年09月24日 14時09分59秒 | 日記
<2017年10月31日までの目標>
Reading:TIME・CNN・AGE・WPなどのニューススクリプトを通算3000本以上。

                OTHER:

inscribed as a World Heritage site :《be ~》世界遺産に登録される
implicit :潜在する、陰の、間接的な
backside :〈話〉尻、臀部◆【同】rump ; buttocks
old job :《one's ~》元の仕事
in writing :書面で、文書で
engage someone in dialogue :(人)を対話に引き入れる
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Daily Routine

2017年09月24日 12時15分52秒 | 日記
Push-ups :28 times
Walking :0 minutes
Standing on one foot :0 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes


I have been able to do without smoking for six years and two hundred and eighty-nine days in a row.
I was able to keep 28-time push-ups for the thirteenth straight day and over
15-time push-ups for the two hundred and thirty-sixth consecutive day.

I've decided not to carry out the planned walking today because of the low back pain.
I took a pill of Rokisonin I was given a year ago by a doctor to ease my gout pain.
Now I feel much better than yesterday but I'm sure that I really have to stop doing
any physical exercises except push-ups.
I really hope this low back pain will disappear as soon as possible and I will be
able to do walking and other activities.
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