Push-ups: 26
Walking: 0 minutes
Standing with one leg :8 minutes each
Cigarettes:0
I did 26-time push-ups yesterday, up one time from the previous record for the third straight day
and kept over-20-time push-ups for the sixth straight day.
I also kept no-smoking for one year and 203 days in a row.
It's sunny and very humid, and I feel the scorching summer heat in July is surely waiting for us.
The pain in my right bottom has completely gone, and the pain in my left shoulder has almost
completely gone although still a very little pain remains....What a relief!
Walking: 0 minutes
Standing with one leg :8 minutes each
Cigarettes:0
I did 26-time push-ups yesterday, up one time from the previous record for the third straight day
and kept over-20-time push-ups for the sixth straight day.
I also kept no-smoking for one year and 203 days in a row.
It's sunny and very humid, and I feel the scorching summer heat in July is surely waiting for us.
The pain in my right bottom has completely gone, and the pain in my left shoulder has almost
completely gone although still a very little pain remains....What a relief!