＜２０１８年１０月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３２００本以上。
ＯＴＨＥＲ：
done for ：《be ～》〔回避不可能な危機などに陥って〕もう終わりで、死ぬ、死にそうである
call to mind ：思い浮かべる、思い当たる
after tonight ：今宵を境に
catch up on ：〔遅れ・不足を〕取り戻す、取り返す
recharge one's batteries ：〔活力・元気を取り戻すために〕充電する、休息する
clear ：〔人の〕潔白を証明する、無実を証明する、疑いを晴らす、（無罪）解放する、（無罪）放免する
Push-ups ：２３ times
Walking ：４７ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for seven years and two hundred and
fifty-five days in a row.
I was able to keep 23-time push-ups for the tenth straight day and greater
than 12-time push-ups for the sixty-eighth successive day.
Early in the morning before dawn, there was a sudden heavy rain, but now
it's stably sunny in Nagoya now with plenty of sunlight.
It is strong, indeed, but I feel it's not so abnormally scorching.
By the way, I don't know the reason exactly, but I feel not completely well.
I felt my body was so heavy while doing push-ups.
....I'm afraid I might have drunk a little too much.....I'm not sure.
