Push-ups :23 times
Walking :a total of 100 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :0 minutes
I have succeeded in preventing myself from smoking for nine years
and three hundred and fifty-three days in a row.
I was able to keep 23-time push-ups for the ninth straight day and
at least 10-time push-ups for the three hundred and thirty-seventh
consecutive day.
It is fairly sunny in Nagoya now, but actually I feel it is pretty
cold although the lowest temperature was 7.2 degrees, which was
normal for this time of year.
However, there were several towns in Aichi prefecture which saw
the lowest temperatures in this early winter season.
Anyway, I have to accept the fact that this year's full-fledged
winter cold is precisely just around the corner.