kuringo's Blog


Daily Routine

2018年06月09日 12時28分48秒 | 日記

Push-ups :0 times
Walking :0 minutes
Standing on one foot :0 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

I have succeeded in preventing myself from smoking for seven years and one
hundred and eighty-two days in a row.

Because of the very severe low back pain, I didn't do any physical exercises
such as push-ups, walking, standing-on-one-foot stretching-out exercises
and jogging-on-the-spot.
The pain is so acute that I took Rokisonin three times a day.
I really hope that the pain will disappear as soon as possible.
And I would very much like to do something as a get-well gift by myself.