＜２０１８年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１５０本以上。
ＯＴＨＥＲ：
respectfully ：丁重に、うやうやしく、礼儀正しく、謹んで
to one's relief ：ホッとしたことには
sit cross-legged ：足を組んで座る
feel (a) pain ：痛みを感じる
outlive ：～より長生きする
rainmaker ：神の手を持つ人物、奇跡を呼ぶ人物◆きわめてすぐれた成果をもたらすことのできる人物
Push-ups ：１５ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been seven years and one hundred and eighty-nine days in a row
since I got rid of my smoking habit.
I was able to increase the number of push-ups by two times to 15 times,
and I was able to keep over 12-time push-ups for the second straight day.
It's greatly sunny in Nagoya today despite the middle of the rainy season.
But weather reports say monsoon sky will come back soon.
After the sharp pain in my low back, I'm afraid that I sometimes have an
uncomfortable feeling there.
I know it is no use worrying too much.
I'll just have to wait and see for some days.
