Push-ups ：１６ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for seven years and one hundred
and ninety-two days in a row.
I was able to keep more than 12-time push-ups for the fifth straight day including
the most recent two days of 16-time push-ups.
It's cloudy in Nagoya now though it was sunny while I was riding my bike on my way
to the workplace in the morning.
According to weather reports, it will start raining in the evening at the latest.
I can accept such days because Japan is in the middle of rainy season, but if possible,
I hope Friday will not be rainy because I'm planning to go somewhere to do a walking.
Anyway, I just want to enjoy the second longest day of the year.
