＜２０１８年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１５０本以上。
ＯＴＨＥＲ：
cut down on a burden of ：～の負担を軽減する
save on building cost ：建築費用を節約する
strike up a conversation with ：～と会話を始める、～に話し掛ける
call ～ to order ：～に規則順守を命じる、～に規則を守るように命じる
ring in the new year ：新しい一年を迎える
make a show of ：～を誇示する、～をさらしものにする
Push-ups ：１８ times
Walking ：４８ minutes
Standing on one foot ：１２ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for seven years and one
hundred and ninety-eight days in a row.
I was able to keep over 12-time push-ups for the eleventh straight day
including the most recent two days of 18-time push-ups.
It's greatly sunny today again in Nagoya with the forecasted highest
temperature of 34 degrees, which can cause heat attack.
Weather officials say some parts of the Japanese archipelago will see
photochemical smog.
Actually, I feel it's too hot today maybe because my body has not got
used to this year's summer heat, and I really have to guard against dehydration.
