Push-ups :19 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes
I was able to keep no-smoking for seven years and one hundred and seventy-
nine days in a row.
I was also able to keep 19-time push-ups for the ninth successive day and
greater than 9-time push-ups for the one year and twenty-sixth straight day.
It's been raining in Nagoya since early this morning and sometimes cloudy.
It's not so a cold rain but according to weather reports, I'm afraid such a
rainy day will continue for several days.
Today again, a sparrow came into my workplace through a window.
I'm sure the 1F tenant's cooking oil spots on the ground and road are steadily
gathering sparrows and accidentally one of them came into my workplace.