Push-ups :19 times
Walking :a total of 80 minutes
Standing on one foot :11 minutes each
Cigarettes :0
jogging-on-the-spot :20 minutes
I have been able to do without smoking for seven years and one hundred and
seventy-five days in a row.
I was able to keep 19-time push-ups for the fifth successive day and greater
than 9-time push-ups for the one year and twenty-second straight day.
It's beautifully sunny again in Nagoya and weather reports say tomorrow
will be the same but after tomorrow it will be cloudy and rainy.
The rainy season is about to start, so I really would like to use tomorrow
meaningfully as the possible last sunny day before the rainy season.
Actually, I really want to do a walking today but I have to work today.
Well....what should I do tomorrow?....I'm afraid I've still had no idea.