Push-ups: ３１
Walking: ０ minutes
Standing with one leg ０ minutes each
Cigarettes：０
Although it's very hard for me, I tried increasing the number of push-ups by only one time to
31 times, and kept over-25-time push-ups for the third straight day.
I could keep no-smoking for one year and 264 days in a row.
It's actually GREATLY cloudy, and sunsine is blocked, so the temperature at eleven in the
morning was under 30 degrees.....What a relief!
My pot has broken....I'm planning to buy another one...or an electric kettle, which may be
cheaper than a pot.
Walking: ０ minutes
Standing with one leg ０ minutes each
Cigarettes：０
Although it's very hard for me, I tried increasing the number of push-ups by only one time to
31 times, and kept over-25-time push-ups for the third straight day.
I could keep no-smoking for one year and 264 days in a row.
It's actually GREATLY cloudy, and sunsine is blocked, so the temperature at eleven in the
morning was under 30 degrees.....What a relief!
My pot has broken....I'm planning to buy another one...or an electric kettle, which may be
cheaper than a pot.
