Push-ups: ３０
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
Again I really managed to keep 30-time push-ups and kept over-29-time push-ups for the third
straight day, and I hope to continue them as long as possible.
I also could keep no-smoking for one year and 255 days in a row.
I've noticed the singing of cicadas has become very weak and almost is now disappearing.
It's greatly sunny but not so scorching maybe because the sun is declining little by little.
Actually it will get dark at around 6:45 recently and day length is steadily getting shorter
and shorter....Well, I'm really looking forward to autumnal weather.
I mean I have been fed up with summer heat.
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
Again I really managed to keep 30-time push-ups and kept over-29-time push-ups for the third
straight day, and I hope to continue them as long as possible.
I also could keep no-smoking for one year and 255 days in a row.
I've noticed the singing of cicadas has become very weak and almost is now disappearing.
It's greatly sunny but not so scorching maybe because the sun is declining little by little.
Actually it will get dark at around 6:45 recently and day length is steadily getting shorter
and shorter....Well, I'm really looking forward to autumnal weather.
I mean I have been fed up with summer heat.
