Push-ups: ３１
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I tried increasing the number of push-ups by just one time to 31 times although it's so hard,
and kept over-30-time push-ups for the fifth straight day.
I could keep no-smoking for one year and 238 days in a row.
I went to see a doctor yesterday and he said that I had had athlete's feet and topical cream
was prescribed.
This is the first time in about five years....if I remember right.
I'll have to take precautionary measures against athlete's foot after a complete cure.
Walking: ０ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I tried increasing the number of push-ups by just one time to 31 times although it's so hard,
and kept over-30-time push-ups for the fifth straight day.
I could keep no-smoking for one year and 238 days in a row.
I went to see a doctor yesterday and he said that I had had athlete's feet and topical cream
was prescribed.
This is the first time in about five years....if I remember right.
I'll have to take precautionary measures against athlete's foot after a complete cure.
