簡単 麻婆茄子
めんつゆで簡単 麻婆茄子の作り方
ナスを豆腐に代用すれば麻婆豆腐に早変わり。
2人前
①ナス３本のヘタを取り1cm幅の半月切り、人参・キュウリを細く切り電子レンジ５００w３分加熱。
②フライパンにごま油大匙１をひき中火で熱し、豚ひき肉１５０、豆板醤大さじ1/2・おろしニンニク小匙1・鷹の爪輪切り小匙1/2・を加えて炒める。豚肉に火が通ったら①を加え、軽く焼き色がつくまで炒める。
③③に水150ml・めんつゆ (2倍濃縮)大匙3を加え、全体に味が馴染むまで中火で煮込む。
④中火のまま水溶き片栗粉大匙２を回し入れ、とろみがついたらラー油を加えて軽く混ぜてお皿に盛り、仕上げに小ねぎをちらしたら完成。
＊上の右の写真はご飯の上に盛りつけました。
Easy Mapo Eggplant
How to make mabo eggplant with easy with manzuyu If eggplant is substituted for tofu, it will quickly change to mapo tofu.
- people before
- ①Take 3 eggplants, cut 1cm wide half a month, cut carrots and cucumbers into thin pieces and heat in a microwave oven for 500w3 minutes
- ②Heat 1 tablespoon of sesame oil in a frying pan over medium heat, add 150 tablespoons minced pork, 1/2 tablespoon soy sauce, 1 teaspoon grated garlic, 1/2 teaspoon hawk nail slices , and fry . When the pork is cooked, add ① and fry until lightly browned.
③Add 3 tablespoons of water and 150 ml of rice broth (twice concentrated) to ③and simmer over medium heat until the taste blends throughout.
④Turn 2 large spoons of water-dissolved starch over medium heat, add the lark oil when the melt is on, mix lightly, and serve on a plate, then cut the small leeks into the finish.
*The photo on the right above was served on rice.
