Daily Routine

Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：２０ minutes


I have been able to do without smoking for nine years and three
hundred and thirty-five days in a row.
I was able to keep 22-time push-ups for the third successive day
and over 9-time push-ups for the three hundred and nineteenth
straight day.

It was sunny in Nagoya while I was riding my bike on my way to
the workplace, but actually it is pretty cloudy and it is dark.
I need much more sunlight though I do not feel it is so cold.
According to news reports, it is highly likely that Mr. Biden
will be elected the next president of USA.
I am interested in Mr. Biden's policy toward China and global
warming.....and of course Japan.

Reading（３６０７）

＜２０２１年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３６５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

likewise　：同じく、同じように、同様に、私もです
It's a pleasure to meet you.　：お会いできて光栄です
The same as usual.　：《調子を聞かれて》変わりないよ。
same old　：〔状況・手法などが〕これまで通りの、相変わらずの
underdog　：〔人生などの〕敗残者、弱者