Push-ups ：２２ times
Walking ：a total of １００ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Nine years and three hundred and thirty-nine days in a row
since I broke free from smoking.
I was able to keep 22-time push-ups for the seventh successive
day and greater than 9-time push-ups for the three hundred and
twenty-third straight day.
It is greatly sunny in Nagoya today again, but actually I feel
it is pretty cold with the current temperature of 14.6 degrees.
Today again, I was nearly killed by a callous driver on my way
to the workplace.
He hit the accelerator without using a turn signal while I was
riding my bike just beside his car to pass his parked car.
Walking ：a total of １００ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
Nine years and three hundred and thirty-nine days in a row
since I broke free from smoking.
I was able to keep 22-time push-ups for the seventh successive
day and greater than 9-time push-ups for the three hundred and
twenty-third straight day.
It is greatly sunny in Nagoya today again, but actually I feel
it is pretty cold with the current temperature of 14.6 degrees.
Today again, I was nearly killed by a callous driver on my way
to the workplace.
He hit the accelerator without using a turn signal while I was
riding my bike just beside his car to pass his parked car.
