Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：２１ minutes
I have succeeded in preventing myself from smoking for nine years
and three hundred and forty-five days in a row.
I was able to increase the number of push-ups by only one time to
23 times and keep more than 9-time push-ups for the three hundred
and twenty-ninth consecutive day.
Although it was pretty cloudy while I was riding my bike on my
way to the workplace, now it is sunny with plenty of sunlight.
There are almost completely no clouds in the blue skies.
I would like to restart today with a fresh resolution to challenge
myself to further improve my English skills, especially speaking
skills, in order to beat my sense of being bad at English.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：２１ minutes
I have succeeded in preventing myself from smoking for nine years
and three hundred and forty-five days in a row.
I was able to increase the number of push-ups by only one time to
23 times and keep more than 9-time push-ups for the three hundred
and twenty-ninth consecutive day.
Although it was pretty cloudy while I was riding my bike on my
way to the workplace, now it is sunny with plenty of sunlight.
There are almost completely no clouds in the blue skies.
I would like to restart today with a fresh resolution to challenge
myself to further improve my English skills, especially speaking
skills, in order to beat my sense of being bad at English.
