Push-ups ：２０ times
Walking ：４３ minutes
Standing on one foot ：１１ minutes each
Cigarettes ：０
jogging-on-the-spot ：２６ minutes
I have succeeded in preventing myself from smoking for nine years and
one hundred and seventeen days in a row.
I was able to keep 20-time push-ups for the seventh-fourth straight day
and at least 10-time push-ups for the one hundred and first consecutive day.
It is greatly sunny in Nagoya and very happily, today's highest temperature
is forecasted to be 20 degrees with plenty of sunlight.
I have noticed that cherry blossoms in a park on my way to the workplace
are finally in fully bloom.
By the way, judging from its implementation methods, the government seems to
be apparently reluctant to carry out cash benefit equally to every citizen.
That's why I have to say that a Minimum Income system should be introduced.
Walking ：４３ minutes
Standing on one foot ：１１ minutes each
Cigarettes ：０
jogging-on-the-spot ：２６ minutes
I have succeeded in preventing myself from smoking for nine years and
one hundred and seventeen days in a row.
I was able to keep 20-time push-ups for the seventh-fourth straight day
and at least 10-time push-ups for the one hundred and first consecutive day.
It is greatly sunny in Nagoya and very happily, today's highest temperature
is forecasted to be 20 degrees with plenty of sunlight.
I have noticed that cherry blossoms in a park on my way to the workplace
are finally in fully bloom.
By the way, judging from its implementation methods, the government seems to
be apparently reluctant to carry out cash benefit equally to every citizen.
That's why I have to say that a Minimum Income system should be introduced.
