Push-ups:20 times
Walking:40+40 minutes
Standing on one foot :0 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Four years and 234 days in a row have passed since I overcame a bad habit of smoking.
I was able to keep 20-time push-ups for the third successive day though
I still feel it a little hard for me.
It was rather warm in the morning just as weahter reports said the previous day.
Now it's cloudy and sometimes sunny.
And it's a little windy but not so cold.
I've got a little headache maily because I may have drunk a little too much.
I drank just a little more than usual by a 500-ml can of beer, indeed.
I may have got older.....tut.^^;;;
Walking:40+40 minutes
Standing on one foot :0 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Four years and 234 days in a row have passed since I overcame a bad habit of smoking.
I was able to keep 20-time push-ups for the third successive day though
I still feel it a little hard for me.
It was rather warm in the morning just as weahter reports said the previous day.
Now it's cloudy and sometimes sunny.
And it's a little windy but not so cold.
I've got a little headache maily because I may have drunk a little too much.
I drank just a little more than usual by a 500-ml can of beer, indeed.
I may have got older.....tut.^^;;;