Daily Routine

Push-ups：２０ times
Walking：４０＋４０ minutes
Standing on one foot　：０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

Four years and 234 days in a row have passed since I overcame a bad habit of smoking.
I was able to keep 20-time push-ups for the third successive day though
I still feel it a little hard for me.

It was rather warm in the morning just as weahter reports said the previous day.
Now it's cloudy and sometimes sunny.
And it's a little windy but not so cold.
I've got a little headache maily because I may have drunk a little too much.
I drank just a little more than usual by a 500-ml can of beer, indeed.
I may have got older.....tut.＾＾；；；