Push-ups：１７＋３ times
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：０ minutes each
Cigarettes：０
jogging-on-the-spot ：０ minutes
Five years and 299 days in a row have passed since I gave up smoking.
I was able to increase the number of push-ups by only one time to 17 times
and keep more than 15-time push-ups for the second successive day.
It was raining in Nagoya in the morning and now it's quite cloudy and dark,
and it looks like it's going to start raining any time now.
Accoring to weather forecasts, the typhoon #18 is likely to pass through
the Sea of Japan, which means the typhoon #18 may lose its strength due
to the comparatively low water temperature of the Sea.
I really hope so.
Anyway, I just have no choice but to pray for no casualties.
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：０ minutes each
Cigarettes：０
jogging-on-the-spot ：０ minutes
Five years and 299 days in a row have passed since I gave up smoking.
I was able to increase the number of push-ups by only one time to 17 times
and keep more than 15-time push-ups for the second successive day.
It was raining in Nagoya in the morning and now it's quite cloudy and dark,
and it looks like it's going to start raining any time now.
Accoring to weather forecasts, the typhoon #18 is likely to pass through
the Sea of Japan, which means the typhoon #18 may lose its strength due
to the comparatively low water temperature of the Sea.
I really hope so.
Anyway, I just have no choice but to pray for no casualties.
