Reading（２６１７）

＜２０１６年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算２６５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

intestinal　：《医》腸の［に関する・に寄生する］
non-judgmental　：偏った［個人的・一方的・断定的］判断を避ける
draw someone out on　：（人）から～についての意見を引き出す、（人）に～についての意見を言わせる
go ballistic　：〈話〉急上昇する、舞い上がる、〈話〉〔人が〕激怒する、怒鳴りだす、カッとなる、キレる
recoil　：後ずさりする、退却する、尻込みする、たじろぐ、萎縮する、ひるむ
jerk　：〈俗・軽蔑的〉ばか、間抜け

Daily Routine

Push-ups：０ times
Walking：０ minutes
Standing on one foot　：７ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

It has been four years and 355 days in a row since I shook off a bad habit of smoking.
I increased the length of standing-on-one-foot by two minutes to seven minutes each,
and I hope to increased it to 10 minutes as soon as possible.

The pain on my low back I got last Tuesday is steadily getting milder and milder,
but still I have a little here.
Now, I'm afraid I've got internal bleeding in my right middle finger and the center
of the lower part of my right palm.
As I get older, my blood vessels must have got hard and they have been prone to bleeding.
Anyway, I have to be careful about symptoms of aging.