＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
camphor ：樟脳、ショウノウ、カンフル、カンファー◆【化学式】C10H16O
Spaniard ：スペイン人◆国民全体を指す場合はthe Spanish
mode of transportation ：《a ～》輸送［運送］方式［方法・手段］、交通手段
advance reservation ：先行予約
prehistoric ：先史時代の、有史以前の、全く時代遅れの
in a circle ：輪になって、円をなして、円形に、丸く
Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：９ minutes
It has been seven years and seventy-five days in a row since I kicked smoking.
I was able to keep 23-time push-ups for the sixteenth consecutive day and
greater than 15-time push-ups for the one year and twenty-second straight day.
Indeed, the wintry cold is getting milder and milder just little by little.
Especially because I commute to work by bike, I'm really sensitive to change of temperatures.
Today, on my way to the workplace by bike, I surely felt spring is coming nearer and nearer.
I'm looking forward to enjoying flowers of Japanese apricot trees here and there.
Actually, I've noticed some trees have started blooming them.
That's great.＾＾；；；
＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
forthcoming ：来たるべき、現れようとしている、間近に迫った、今度の、近刊予定の
refutation ：反論◆【動】refute
communal bathhouse ：共同浴場
be hesitant to 原形 ：～するのは気が進まない、ためらっている、～するのを渋る
hash mark ：〈英〉ハッシュ・マーク、番号記号、ナンバー記号
public transit service ：公共輸送サービス
Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ seconds
Seven years and seventy-four days in a row have passed since I stopped smoking.
I was able to keep at least 16-time push-ups for the on year and twenty-first
successive day including the most recent fifteen days of 23 times of them.
Yesterday, the wintry cold was much milder than the previous day and today
I feel still it's milder maybe because the highest temperature is predicted
to be over 10 degrees.
Spring is steadily and surely drawing nearer and nearer.
Now it's quite cloudy and if there were no clouds in the sky, I could feel much better.
Anyway, finally, hope has come in sight that I can survive this winter.
Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：８ minutes and ３０ seconds
I'm afraid I cannnot have enough time to be here today.
＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
lute ：リュート◆ギターに似た形の楽器。丸い胴を持つ。
at length ：〔説明などが〕長々と、詳細に
base oneself on ：～に頼る、～を根拠とする
khaki ：カーキ［枯れ草］色、カーキ地◆軍服などに使われる固いベージュ色の生地。＠キャキ
pine cone ：《植物》松かさ、松ぼっくり
on bereavement leave ：忌引（休暇）で
Push-ups ：２３ times
Walking ：４８ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：８ minutes and ３０ seconds
I've succeeded in preventing myself from smoking for seven years and seventy-two days in a row.
I was able to keep 23-time push-ups for the thirteenth consecutive day and over
15-time push-ups for the one year and nineteenth straight day.
It was very very cold this morning with the lowest temperature of about minus one degrees.
I've been fed up with wintry cold and I will not be able to stand any more.
I think it's high time that plum blossoms would start blooming around this time of year.
In order to survive this winter, I have to start planning to go somewhere to enjoy
plum blossom viewing and cherry blossom viewing after that.
Anyway, I have to remember again and again that winter never fails to be spring.
＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
shed ：〔動物・昆虫が〕脱皮する
foreground ：最前面、最も目立つ位置、表面
The fact remains that ：〔that以下〕であることに変わりない
tenacity of purpose ：執着心、不屈の精神
resolute action ：断固たる処置
mandatory meeting ：定期会談、出席義務のある会議
Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：８ minutes
I have been able to do without smoking for seven years and seventy-one days in a row.
I was able to keep more than 15-time push-ups for the one year and eighteenth
successive day including the latest twelve days of 23 times of them.
This morning again, Nagoya saw about minus one degree as the lowest temperature.
I wonder this winter would be the coldest in many decades.
Today again, Nagoya's highest temperature is predicted to be only 7 degrees,
which I think is kind of abnormally cold for mid-or-late Feb days.
Anyway, I have to mentally support myself not to get too disappointed
because my heart is now being broken off by such a cold day.
＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
olden ：〈文〉昔の
stocked pond ：釣り堀
purr ：〔猫がゴロゴロと〕のどを鳴らす、満足げな様子を示す
go for $10-13 per volume ：一冊10～13ドル売られている、販売している
killer whale ：《動物》シャチ、キラー・ホエール
physical exam ：健康診断、身体検査［診察］、理学的診察［検査］、身体所見聴取◆【略】PE
