＜２０１８年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１００本以上。
ＯＴＨＥＲ：
boxed lunch ：《a ～》弁当
packaged food ：加工食品
bottled beer ：瓶ビール、瓶詰めビール
toiletry ：化粧品、洗面道具◆せっけん、歯磨き粉、シャンプー、シェイビングローション
など洗面で使うもの全般を指すので、通例複数形のtoiletriesが用いられる。
household item ：家財道具
everyday goods ：生活物資
Push-ups ：２３ times
Walking ：６１ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１０ minutes
I have been able to do without smoking for seven years and seventy-eight days in a row.
I was able to keep 23-time push-ups for the nineteenth consecutive day and
over 15-time push-ups for the one year and twenty-fifth successive day.
Very unhappily, despite the weather forecast a few days ago, it's very
cloudy and cold in Nagoya with only 6 degrees now.
However, I have to be convinced that today's cold is the last wintry day.
Anyway, I need much more sunshine.
If the sun were shining in the sky, I would feel much more relieved.
I have to survive today's cold by using all my strength that is left.＾＾；；；
