Push-ups :23 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :7 minutes and 30 seconds
I have succeeded in preventing myself from smoking for seven years and sixty-seven days in a row.
I was able to keep more than 15-time push-ups for the one year and fourteenth
straight day including the latest eight days of 23-time push-ups.
I feel the highest temperatue today seems to surpass 10 degrees indeed, just
as weather officials said yesterday, but actually still it's cold.
They say such a day will continue for four days but on Sunday it will again
get cold......I really have to get mentally prepared for it.
I'm really afraid that my heart may be broken off by the predicted cold.
Anyway, now, I may start looking forward to the signs of blooming of plum blossoms.