Push-ups ：２３ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１０ minutes
It has been seven years and eighty-one days in a row since I got rid of my smoking habit.
I was able to keep more than 15-time push-ups for the one year and twenty-eighth
straight day including the latest twenty-two days of 23-time push-ups.
It's getting warmer and warmer.
Especially today, I'm wondering that it's because the moist winds from the south
are blowing into the Japanese Archipelago.
The cold I got a few days ago is still here, but very fortunately, the symptoms
are much milder than the previous cold I got in January.
I'm wondering it's because of my antibodies against the cold to some extent.
