Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Seven years and fifty-six days in a row have passed since I shook off a bad habit of smoking.
I was able to keep 22-time push-ups for the twenty-third successive day
and greater than 15-time push-ups for the one year and third straight day.
I felt it's actually a litte warmer than yesterday while riding my bike
on my way to the workplace.
And according to weather reports, the temperature is almost nine degrees now.
I really feel a little relieved, but the strong cold air mass is surely coming soon.
I really hope the next cold air mass would be the last strong one and spring would
draw near as quickly as possible because tomorrow is Risshun or the first day of
spring in the traditional Japanese calendar.
