＜２０１８年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１５０本以上。
ＯＴＨＥＲ：
doctor ：〔文書などを〕改ざんする、不正に変更する
in normal life ：普段
continue preparations for ～ ：～のための準備を継続する
disinfect ：消毒する、殺菌する
reach for ：～に手を伸ばす、～を取ろうとする、～に触手を伸ばす
In a worst-case scenario, SV ：最悪の場合ＳＶ
Push-ups ：１５ times
Walking ：a total of ３０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I was able to keep no-smoking for seven years and one hundred and fifty-seven days in a row.
I managed to increased the number of push-ups by only one time to 16 times, and
kept greater than 9-time push-ups for the one year and fourth consecutive day.
After the 4-hour walking, I resumed standing-on-one-foot from 10 minutes each.
I hope to resume walking little by little and again I hope to do another long-
distance walking in the near future.
I bought a new pair of shoes yesterday and I noticed that it's very important
to choose shoes for a safe walking.
By the way, I saw a man standing on a parapet of a bridge.
So far I have not heard of anything about that on the Internet or in the newspaper,
so I have no choice but to guess that nothing happened.
