Push-ups :19 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :20 minutes
Seven years and one hundred and seventy-two days in a row have passed
since I decided against smoking.
I was able to keep more than 9-time push-ups for the one year and one hundred
and nineteenth consecutive day including the latest two days of 19 times of them.
It has been raining since this morning in Nagoya with the predicted highest
temperature of 22 degress, which may make me feel a little cold since the
rain clouds are blocking sunlight.
I got some beer last night and I've noticed that I feel a little heavy maybe
due to the beer.
I think it might be better to stop drinking beer.......I'm afraid.