＜２０１８年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１５０本以上。
ＯＴＨＥＲ：
something extra ：プラスアルファ、付加価値
be 70% more likely to do than ～ ： ～より７０％多く do する可能性がある
conduct oneself properly ：神妙にしている、正しい行いをする
shining example ：模範、目立つ例、立派な手本
people's diplomacy ：国民外交
break-even ：損益分岐点◆【同】break-even point
Push-ups ：１４ times
Walking ： a total of ８０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been seven years and one hundred and forty-nine days in a row since I kicked smoking.
I was able to keep 14-time push-ups for the third successive day and over
9-time push-ups for the one year and ninety-sixth straight day.
It's been raining in Nagoya since last night and actually I feel it's
a little cold with dark rain clouds in the skies.
I had been afraid that I was constipated because I hadn't had a movement
for two full days, but very happily, I got one last night.
I think grated radish may be effective against constipation.
Actually I had a movement four or five hours after I ate some.
