kuringo's Blog


Daily Routine

2018年05月04日 13時09分52秒 | 日記

Push-ups :13 times
Walking :a total of 2 hours 15 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

I have been able to do without smoking for seven years and one hundred and forty-six days in a row.
I was able to keep at least 10-time push-ups for the one year and ninety-third
successive day including the most recent three days of 13 times of them.

It's cloudy in Nagoya and sometimes sunny.
To be honest, I feel a little cold while the cloudys are blocking the sunlight.
Yesterday I went to Kokei Park in Tajimi, Gifu prefecture and Joukou-ji Park
in Aichi prefectue to enjoy doing walking for a total of about 2 hours.
Honestly, Kokei park is much smaller than I expected....and the slope to the park
is much steeper than I expected.
Anyway, it's really interesting and refreshing to go to some unfamiliar places.