＜２０１８年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３１５０本以上。
ＯＴＨＥＲ：
vetiver ：《植物》ベチベルソウ熱帯インド原産のイネ科の植物。
salespeople ：販売員、店員、外交員
I like the fact that SV ：ＳＶすることが好きだ、ＳＶという点が好きだ
go down the rabbit hole ：〈俗〉麻薬をやる◆『不思議の国のアリス』のアリスがウサギの穴に
落ちて不思議な体験をするように、幻覚的な体験をするということに
由来する。
off limits ：立ち入り禁止（区域［地域］）で［に］
quintessence ：真髄、本質、精、典型、第5元素
Push-ups ：１４ times
Walking ：４５ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：２０ minutes
Seven years and one hundred and forty-eight days in a row have passed since I stopped smoking.
I was able to keeep more than 9-time push-ups for the one year and ninety-fifth
consecutive day including the latest two days of 14-time push-ups.
It's sunny in Nagoya but I'm really afraid that, according to weather ladies,
it will start raining at around 9 p.m. this evening.
I'm planning to do a walking tomorrow, but I will have to give up it due to
the predicted rainy weather.
So, I have to do a walking though I feel a little fatigue in my legs.
Anyway, I really hope the rain clouds, which are now in Kyushu, will pass through
as soon as possible.
