Push-ups：１７＋１７＋１７ times
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：４＋４＋４ minutes
It has been two years and 351 days in a row since I quit smoking.
I could keep three sets of 17-time push-ups for the second straight day, and I
hope to continue them as long as possible.
It's greatly sunny again in Nagoya but atually especially my thighs are cold.
I'd like to use a samll blanket to cover my thighs, but if I use one, I'll
really have to be careful about static electricity and it's really troublesome.
....so, I've decided not to use one as long as possible.
Walking: ０ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
jogging on the spot ：４＋４＋４ minutes
It has been two years and 351 days in a row since I quit smoking.
I could keep three sets of 17-time push-ups for the second straight day, and I
hope to continue them as long as possible.
It's greatly sunny again in Nagoya but atually especially my thighs are cold.
I'd like to use a samll blanket to cover my thighs, but if I use one, I'll
really have to be careful about static electricity and it's really troublesome.
....so, I've decided not to use one as long as possible.
