Daily Routine

Push-ups ：２０ times
Walking ：４５ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：２６ minutes


I have succeeded in preventing myself from smoking for nine years and
sixty-two days in a row.
I was able to keep 20-time push-ups for the nineteenth straight day
and more than 9-time push-ups for the forty-sixth consecutive day.

It is sunny in Nagoya and I feel it is very cold probably because the
north wind is pretty strong.
Now the temperature is over 5 degrees, but actually a "feels like"
temperature is zero degrees.
Fortunately or unfortunately, Nagoya has not seen snowfall this winter, yet.
And it would be possible that we have no snow in Nagoya this year, which is
still abnormal, indeed.

Reading（３４５６）

＜２０２０年０４月３０日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３５００本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

outstanding　：未解決の、未払いの、未処理の
stay warm　：暖かくして過ごす
hearth　：暖炉前◆暖炉の床が、部屋の中に張り出している部分。
public restroom　：公衆便所、公衆トイレ
know of　：～について知っている◆「know of + 人」となると、個人的にはよく知ら
　　　　　　　　　　　　　　　　　ない、うわさ程度にしか知らないということ。