Push-ups ：２０ times
Walking ：a total of ３０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：２６ minutes
It has been nine years and seventy-two days in a row since I broke
free from cigarettes.
I was able to keep 20-time push-ups for the twenty-ninth straight day
and more than 9-time push-ups for the fifty-sixth consecutive day.
In contrast to yesterday with a cold rain, it is greatly sunny in Nagoya
today with the predicted highest temperature of 12 degrees, up as high as
5 degrees from yesterday.
I think we have to get mentally prepared for infection with COVID-19
simply because there are very few people who have immunity to it.
Therefore, it must be true that everyone will contract the disease some day,
but probably, the later, the better.
Because we need time for vaccine and medical treatment to be established.
Walking ：a total of ３０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：２６ minutes
It has been nine years and seventy-two days in a row since I broke
free from cigarettes.
I was able to keep 20-time push-ups for the twenty-ninth straight day
and more than 9-time push-ups for the fifty-sixth consecutive day.
In contrast to yesterday with a cold rain, it is greatly sunny in Nagoya
today with the predicted highest temperature of 12 degrees, up as high as
5 degrees from yesterday.
I think we have to get mentally prepared for infection with COVID-19
simply because there are very few people who have immunity to it.
Therefore, it must be true that everyone will contract the disease some day,
but probably, the later, the better.
Because we need time for vaccine and medical treatment to be established.
