Reading（３０２９）

＜２０１８年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３０５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

panini　：イタリア風サンドイッチ◆単数形はpanino（パニーノ）
mousse　：《料理》ムース
pickled herring　：《a ～》酢漬け（の）ニシン
about the same　：《be ～》ほぼ同じである、甲乙付けがたい
lower left corner of screen　：画面の左隅
whitish-looking 名詞　：白っぽく見える名詞

Daily Routine

Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I have succeeded in preventing myself from smoking for seven years and eleven days in a row.
I was able to keep at least 16-time push-ups for the three hundred and twenty-third
consecutive day including the most recent two days of 22 times of them.

It's sunny again in Nagoya today and actually I feel especially cold these few
days though I don't know the reason exactly........
Simply because I might have had a cold, I'm afraid.
I suspect these days' wintry cold has made me feel tired just after waking up
in the morning and made me feel it difficult to get up from my bed.
Anyway, I need much more warmth and sunlight and ....maybe....hope, I guess.＾＾；