Push-ups :23 times
Walking :a total of 60 minutes
Standing on one foot :11 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes
Seven years and two days in a row have passed since I stopped smoking.
I was able to keep at least 16-time push-ups for the three hundred and fourtenth
successive day including the most recent nine days of 23 times of them.
I felt it was a little warmer today while riding my bike on my way to the workplace
in the morning, but actually now I feel it's a little cold and it's quite cloudy.
The skies are dark and I'm very afraid it looks like it's going to start raining soon.
I'm planning to do a walking but apparently I'll have to take an umbrella with me.
Anyway, I have to guard against the predicted wintry cold of tomorrow morning
since the forecasted lowest temperature is only one degree in Nagoya.
Walking :a total of 60 minutes
Standing on one foot :11 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes
Seven years and two days in a row have passed since I stopped smoking.
I was able to keep at least 16-time push-ups for the three hundred and fourtenth
successive day including the most recent nine days of 23 times of them.
I felt it was a little warmer today while riding my bike on my way to the workplace
in the morning, but actually now I feel it's a little cold and it's quite cloudy.
The skies are dark and I'm very afraid it looks like it's going to start raining soon.
I'm planning to do a walking but apparently I'll have to take an umbrella with me.
Anyway, I have to guard against the predicted wintry cold of tomorrow morning
since the forecasted lowest temperature is only one degree in Nagoya.