Reading（３０２３）

＜２０１８年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３０５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

hors d'oeuvre　：〈フランス語〉オードブル、前菜
add up　：〔事実・証拠・行動などが〕意味をなす、納得がいく、なるほどと思える、了解できる、合点がいく
terrine　：テリーヌ◆蒸し焼き用の陶製鍋、《料理》テリーヌ
rise above　：～を突破する
go for　：〔～の値段で〕売られている、販売している
low-malt beer　：発泡酒

Daily Routine

Push-ups ：２３ times
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

It has been seven years and three days in a row since I kicked smoking.
I was able to keep 23-time push-ups for the tenth straight day and more than
15-time push-ups for the three hundred and fifteeth consecutive day.

Actually, it's very very cold in Nagoya with the predicted highest temperature
of 6 degrees and because it's now quite cloudy, I cannot have warm sunlight.
Weather ladies say it will be snowy late at night or maybe early tomorrow morning.
I'm really afraid the sore throat might worsen though the pain is now getting
pretty mild or almost painless.
Anyway, let's survive this wintry cold with snowfall.