Reading（３０１０）

＜２０１８年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３０５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

leave the past in the past　：過去のことは過去のことと水に流す
in both ways　：両様に
golden rule　：《the ～》黄金律、行動規範
feel about to do　：～しようと感じる
bring up　：〔話題・議題・案・問題などを〕持ち出す、言い出す、指摘する、提起する、提出する、提示する
do little　：たいして効果がない

Daily Routine

Push-ups ：２８ times
Walking ：３０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

Six years and three hundred and forty-four days in a row have passed since I overcame a bad habit of smoking.
I was able to keep more than 15-time push-ups for the two hundred and ninety-first
straight day including the latest sixty-eight days of 28 times of them.

It's been raining since early this morning and it is a very very cold rain.
I hate rain at this time because it's really cold but not cold enough
to wear a pair of gloves while riding a bike with a pair of raincoats.
Weather officials say the weather is going to take a turn for the worse
until this evening, and then, it will take a turn for the better.
Anyway, I need much more sunlight, so I can't wait for tomorrow.