Push-ups ：２８ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and three hundred and thirty-four days in a row since I kicked smoking.
I was able to keep 28-time push-ups for the fifty-eighth straight day and more
than 15-time push-ups for the two hundred and eighty-first consecutive day.
It's been raining and it's actually dark.
I feel it's not so cold.
I've been fed up with telemarketing calls or cold calls.
I wonder if they don't feel ashamed of doing such a job.
Indeed the callous must be the strongest, but at least I want them to be ashamed.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and three hundred and thirty-four days in a row since I kicked smoking.
I was able to keep 28-time push-ups for the fifty-eighth straight day and more
than 15-time push-ups for the two hundred and eighty-first consecutive day.
It's been raining and it's actually dark.
I feel it's not so cold.
I've been fed up with telemarketing calls or cold calls.
I wonder if they don't feel ashamed of doing such a job.
Indeed the callous must be the strongest, but at least I want them to be ashamed.
