Push-ups ：２８ times
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I was able to keep no-smoking for six years and three hundred and forty days in a row.
I was also able to keep 28-time push-ups for the sixty-fourth consecutive day and
more than 15-time push-ups for the two hundred and eighty-seventh successive day.
It's been raining since this morning and it's a cold rain.
It's also dark and I feel a little cold.
Those callous people are still here on the first floor.
I really want them not to make me kill them.
They must be lucky because I have still been keeping a lid on my anger.
Anyway, weather ladies say wintry cold will come on Thursday, so I finally
have to get mentally prepared for the chilly weather.
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I was able to keep no-smoking for six years and three hundred and forty days in a row.
I was also able to keep 28-time push-ups for the sixty-fourth consecutive day and
more than 15-time push-ups for the two hundred and eighty-seventh successive day.
It's been raining since this morning and it's a cold rain.
It's also dark and I feel a little cold.
Those callous people are still here on the first floor.
I really want them not to make me kill them.
They must be lucky because I have still been keeping a lid on my anger.
Anyway, weather ladies say wintry cold will come on Thursday, so I finally
have to get mentally prepared for the chilly weather.
