Daily Routine

Push-ups ：２８ times
Walking ：３０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

Six years and three hundred and forty-four days in a row have passed since I overcame a bad habit of smoking.
I was able to keep more than 15-time push-ups for the two hundred and ninety-first
straight day including the latest sixty-eight days of 28 times of them.

It's been raining since early this morning and it is a very very cold rain.
I hate rain at this time because it's really cold but not cold enough
to wear a pair of gloves while riding a bike with a pair of raincoats.
Weather officials say the weather is going to take a turn for the worse
until this evening, and then, it will take a turn for the better.
Anyway, I need much more sunlight, so I can't wait for tomorrow.