Reading（３００２）

＜２０１８年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３０５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

when the going gets tough　：状況が厳しく［困難に］なったとき、いざとなったら
at all　：一体、そもそも◆疑問文で
industrialist　：実業家、産業主義者
For this to happen,　：これを実現するためには
squeaky　：チューチュー鳴く、キーキーいう、きしむ、告げ口する
ground swell　：〔海の波の〕大うねり、〔世論などの〕高まり

Daily Routine

Push-ups ：２８ times
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

It has been six years and three hundred and twenty-eight days in a row since I broke free from cigarettes
I was able to keep over 15-time push-ups for the two hundred and seventy-fifth
straight day including the most recent fifty-two days of 28-time push-ups.

It's beautifully sunny again in Nagoya and I feel much better than usual
for the first time in a very very long time because when I arrived at my
workplace, there were no signs of those callous people.
The weather is crisp and I hope to do a little walking outside today again.