Push-ups:0
Walking: a total of 30 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :3+3 minutes
I could keep no-smoking for two years and 173 days in a row.
I'm wondering if I should resume push-ups but actually there is still a little dindle
in my right elbow and right index finger.
So, I'm wondering if I should NOT resume them until it has completely disappear.
It's completely cloudy today and sometimes there is a very little rain in Nagoya.
The humidity must be high because I feel a little clammy.
At the same time, it may be lucky that clouds are blocking severe sunshine.
Walking: a total of 30 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :3+3 minutes
I could keep no-smoking for two years and 173 days in a row.
I'm wondering if I should resume push-ups but actually there is still a little dindle
in my right elbow and right index finger.
So, I'm wondering if I should NOT resume them until it has completely disappear.
It's completely cloudy today and sometimes there is a very little rain in Nagoya.
The humidity must be high because I feel a little clammy.
At the same time, it may be lucky that clouds are blocking severe sunshine.