Push-ups:0
Walking: 50 minutes
Standing with one leg :10 minutes each
Cigarettes:0
I kept no-smoking for two years and 163 days in a row.
After a not-so-cold rain, it's got greatly sunny and beautiful today in Nagoya.
But actually I feel a little hot after a little walking from the nearest bus stop
to the work place here.
According to weather reports, the highest temperature on Wednesday will be around
30 degrees, so I might have to stop doing a planned middle-distance walking.
I'm afraid this year's springlike weather will never come back and summer heat
will have already come by this Wednesday.
I really want to enjoy crisp weather.....this prayer may go unanswered.
Walking: 50 minutes
Standing with one leg :10 minutes each
Cigarettes:0
I kept no-smoking for two years and 163 days in a row.
After a not-so-cold rain, it's got greatly sunny and beautiful today in Nagoya.
But actually I feel a little hot after a little walking from the nearest bus stop
to the work place here.
According to weather reports, the highest temperature on Wednesday will be around
30 degrees, so I might have to stop doing a planned middle-distance walking.
I'm afraid this year's springlike weather will never come back and summer heat
will have already come by this Wednesday.
I really want to enjoy crisp weather.....this prayer may go unanswered.